Research reveals that we think over 50,000 thoughts a day! Furthermore, it is believed that the average adult fills his or her mind with 80% of the same thoughts from yesterday. Thus, 40,000 thoughts today were the same as yesterday -- now doesn't that just boggle the mind?
Questions to contemplate:
1) In the past week, how many people have told you that you think too much?
2) In the past week, how many people have told you that you laugh too much?
It is impossible to laugh and think at the same time. You may think you're thinking when you're laughing because thoughts can come quickly after the laughter. But it's the heart, not the mind that releases the flow of laughter and allows thought to stop. Need a break from thinking? Laugh.
Lynn Shaw resides in Indiana and is the creator and instructor of the
Self-Healing Expressions course
Laughter for the Healing Heart.
Learn more about Lynn and her course here:
