Self-Healing Expressions
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Bringing the self to healing, one lesson at a time.
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Holistic Expressions Newsletter Archive

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Issue 24 - December 2004: Peace on Earth
In this issue:
  • Opening Remarks by June Cook
  • New Course! A Healing Journey with the Aramaic Lord's Prayer
  • Healing with Feng Shui & Color: Featured Healing Color ~ Red
  • Things That Make You Go Ommm . . .
  • A Holiday Coping Blurb from Art by Arthur Soissons-Segal
  • Coping with Seasonal Affective Depression Disorder
  • The Shaman Way: Do You Affect the World or Does the World Affect You? by Shaman Elder Maggie Wahls
  • Living With Purpose: A Call To Shake Up The World By Melanie Votaw
  • Finding Your Spiritual Soul Mate: December Tip by Rev. Laurie Sue Brockway
  • Write A Way: Journey to Creativity by Sandra Lee Schubert
  • Getting Your A, B, & Cs: Julianne's Tomato Basil Soup Recipe with lots of Veggies!
  • A Green Note ~ Replace Toxic Cleansers with Organic Ones by Judy Morgan
  • Understanding Your Dreams by Laura V. Hyde
  • Starshine Inspirational Movie
  • This Month's Holistic Prayers


Issue 23 - November 2004: Creating a Life of Balance & Harmony
In this issue:
  • Opening Remarks by June Cook
  • Including Your Absent Loved One in Family Celebrations
  • Write A Way: Family History ~ Making the Past Present by Sandra Lee Schubert
  • Finding Your Spiritual Soul Mate: November Tip by Rev. Laurie Sue Brockway
  • The Shaman Way: Are Spirit Guides The Same as Totems? by Shaman Elder Maggie Wahls
  • Things That Make You Go Ommm . . .
  • Mi-so Healthy: Miso Soup Recipe for Health & Healing by June Soyka Cook
  • Understanding Your Dreams by Laura V. Hyde
  • A Coping Blurb from Art by Arthur Soissons-Segal
  • Living With Purpose: Understanding Soul Symbolism
  • A Green Note ~ Tips for Reducing Waste
  • Lynn's Laughter Blip for November
  • This Month's Holistic Prayers


Issue 22 - October 2004: Ward-Off the Flu, Embracing Joy and Health
In this issue:
  • Opening Remarks by June Cook
  • Pumpkin Lentil Soup Recipe by June Soyka Cook
  • Things That Make You Go Ommm . . .
  • Living With Purpose: Finding Joy in a Suffering World
  • Lynn's Laughter Blip for October
  • A Coping Blurb from Art By Arthur Soissons-Segal
  • The Shamanic Way By Shaman Elder Maggie Wahls
  • Finding Your Spiritual Soul Mate: October Tip by Rev. Laurie Sue Brockway
  • Understanding Your Dreams by Laura V. Hyde
  • Write A Way ~ The Myth of Time: Becoming Alive In Every Sense by Sandra Lee Schubert
  • Dear Marty ~ Grieving Child "Begging for Pity?"
  • A Green Note ~ A Visualization for Society by Judy Morgan
  • This Month's Holistic Prayers


Issue 21 - September 2004: Safely Home
In this issue:
  • Opening Remarks by June Cook
  • Dear Marty ~ Apologizing for Expressing the Anger of Grief
  • A Coping Blurb from Art By Arthur Soissons-Segal
  • Things That Make You Go Ommm . . .
  • Living With Purpose: The Search for Your Bliss
  • This Month's Dream Recall Tip by Laura V. Hyde
  • Finding Your Spiritual Soul Mate: September Tip by Rev. Laurie Sue Brockway
  • Write A Way ~ The Myth of Time: Improve Your Life One Deadline at a Time by Sandra Lee Schubert
  • A Green Note ~ Keep Drinking Water Clean by Judy Morgan
  • Finding Laughter During Difficult Times
  • Vegetables: A Great Source of Calcium by Julianne Koritz
  • This Month's Holistic Prayers


Issue 20 - August 2004: Positive Thoughts & Visions
In this issue:
  • Opening Remarks by June Cook
  • Enjoy Summer's Vegetable Bounty: Rattatouli Recipe by Julianne Koritz
  • This Month's Dream Recall Tip by Laura V. Hyde
  • Things That Make You Go Ommm . . .
  • A Coping Blurb from Art By Arthur Soissons-Segal
  • Lynn's Laughter Blip for August
  • A Green Note ~ Reduce Emissions: Don't Idle by Judy Morgan
  • Finding Your Spiritual Soul Mate: August Tip by Rev. Laurie Sue Brockway
  • Dear Marty ~ How can I help my grieving friend by Marty Tousley
  • Write A Way: Movies for the Writer by Sandra Lee Schubert
  • This Month's Holistic Prayers


Issue 19 - July 2004: Transformations: Trash turned Treasure
In this issue:
  • Opening Remarks by June Cook
  • A Green Note by Judy Morgan
  • Things That Make You Go Ommm . . .
  • This Month's Dream Recall Tip by Laura V. Hyde
  • Finding Your Spiritual Soul Mate: July Tip by Rev. Laurie Sue Brockway
  • A Coping Blurb from Art By Arthur Soissons-Segal
  • Dear Marty ~ Should I Tell My Dad He's Dying? by Marty Tousley
  • Poetic Spam? The Quest for Inspiration by Sandra Lee Schubert
  • Lynn's Laughter Blip for July
  • This Month's Holistic Prayers


Issue 18 - June 2004: Graceful Transitions
In this issue:
  • Opening Remarks by June Cook
  • Dear Marty ~ I was nine when I lost my father. . . by Marty Tousley
  • When Writing of Love, Love the Artist Within by Sandra Lee Schubert
  • Finding Your Spiritual Soul Mate: June Tip by Rev. Laurie Sue Brockway
  • Techniques for Recalling Dreams by Laura V. Hyde
  • A Coping Blurb from Art By Arthur Soissons-Segal
  • Lynn's Laughter Blip for June
  • A Green Note by Judy Morgan
  • Things That Make You Go Ommm . . .
  • This Month's Holistic Prayers


Issue 17 - May 2004: Thousands Of Candles
In this issue:
  • Opening Remarks by June Cook
  • The Greatest Threat to Global Environment: The American Life Style by Judy Morgan
  • Things That Make You Go Ommm . . .
  • Over the Rainbow, A New Tale is Waiting to be Told by Sandra Lee Schubert
  • This Month's Dream Recall Tip by Laura V. Hyde
  • Finding Your Spiritual Soul Mate: May Tip by Rev. Laurie Sue Brockway
  • A Coping Blurb By Arthur Soissons-Segal
  • Lynn's Laughter Blip for May
  • Dear Marty ~ The Imminent Departure Of My Two Little Dogs ~ by Marty Tousley
  • Announcements & Global Prayer for Oneness
  • This Month's Holistic Prayers


Issue 16 - April 2004: Wishing Wells, Ink Wells, and Being Well
In this issue:
  • Opening Remarks by June Cook
  • Find Peace and Comfort in the Age of Anxiety by Barbara Biziou
  • Write A Way: Journey to Creativity by Sandra Lee Schubert
  • New Stuff to Checkout: Wishing Wall for Love; How S-HE Works
  • Finding Your Spiritual Soul Mate: April Tip by Rev. Laurie Sue Brockway
  • Things That Make You Go Ommm . . .
  • A Healing Recipe for Spring: The Virtues of Asparagus by Julianne Koritz
  • Dreams for Healing: An Exercise In Patience and Self-Love by Laura V. Hyde
  • Lynn's Laughter Blip for April
  • A Coping Blurb By Arthur Soissons-Segal
  • Understanding Different Grieving Patterns in Your Family
  • This Month's Holistic Prayers


Issue 15 - March 2004: A Season of Hope and Renewal
In this issue:
  • Opening Remarks
  • Write A Way: Journey to Creativity Planting Seeds ~ One Word at A Time
  • Strategies for Coping with a Debilitating Illness
  • DEAR MARTY ~ I lost my husband to suicide last year. . .
  • BOOK REVIEW of Self Improvement: The Top 101 Experts That Help Us Improve Our Lives
  • Finding Your Spiritual Soul Mate: March Tip
  • Techniques for Recalling Nighttime Dreams
  • Lynn's Laughter Blip for March
  • Things That Make You Go Ommm . . .
  • TAKE ADVANTAGE OF OUR 2 for 1 Offer!
  • International Prayer Vigils
  • This Month's Holistic Prayers


Issue 14 - February 2004 ~ Reflections on Relationships, Dreams, Foods and Moods
In this issue:
  • Opening Remarks
  • The Valentine's Gift You Give Yourself By Rev. Laurie Sue Brockway
  • DEAR MARTY ~ Mourning the Death of a Relationship
  • Techniques for Recalling Nighttime Dreams By Laura V. Hyde
  • Connecting the Dots Between Your Diet and Moods By Julianne Koritz
  • Lynn's Laughter Blip for February
  • Things That Make You Go Ommm . . .
  • TAKE ADVANTAGE OF OUR 2 for 1 Offer!
  • Valentine's Day Prayer Vigil ~ Sounding an "AH" for planetary peace!
  • This Month's Holistic Prayers


Issue No. 13 - January 2004 ~ The Joy of Coping
In this issue:
  • Opening Remarks
  • NEW COURSE LAUNCHED! The Joy of Coping: When Disability Knocks You for a Loop
  • Star Shine Movie - A Movie of Hope and Healing
  • Thyme for Healing: Recipe for Soothing Colds and Flu
  • Lynn's Laughter Blip for January
  • DEAR MARTY ~ What are the stages of grief?
  • Things That Make You Go Ommm . . . Featured Sponsor
  • FEATURED COURSES and 2 for 1 Offer!
  • This Month's Holistic Prayers


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