Online Nutrition Course

The Healing Power of Food: Conscious Eating by Julianne Koritz, a registered, licensed dietitian. Enroll in this online nutrition course and learn how food can increasing your energy level and heal your body. Create a plan for boosting your immune system. Lessons address common health complaints and offer up remedies for issues such as Chronic Fatigue Syndrome, memory loss, joint pain, depression, anger, and weigh loss. Make food your best friend to energize, nourish and heal your body!   [ Course Overview]   [ Enroll Now]   [ Course Reviews ]

Recipes for Winter Wellness

From Julianne Koritz's online nutrition course

Mi-so Healthy: Miso Soup Recipe for Health & Healing ~ As cold/flu symptoms surface this winter, we suggest miso soup to maintain good health and to recover from ill health. Miso soup has long been known for its healing effects. A smooth and dark puree, miso is made from soybeans and has many health benefits. Miso soup is even thought to deter cancer cells from multiplying.

Thyme for Healing: Recipe for Soothing Colds and Flu ~ For immediate cold/flu relief, try this concoction to strengthen your immune system at onset of cold/flu symptoms

Immune Boosting Foods and Herbs ~ foods that boost the immune system
From our online nutrition course

Ginger Tea recipe for common cold, flu, headache, or upset stomach

Self-Healing Expressions offers an online nutrition course The Healing Power of Food: Conscious Eating. Julianne Koritz, a registered, licensed dietitian is the author and instructor of this online nutrition course. Nutrition course features printable recipes, online diet journal and much more.