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By Jesse Cannone, CFT, SPN, CPRS © The Healthy Back Institute Red, burning, swollen and so stiff you don’t want to move…that’s what those who suffer from arthritis experience on a daily basis. If you know this all too well, you are probably one of the 46 million Americans (that’s 1 out Continue Reading →
By Jesse Cannone CFT, SPN, CPRS © You don’t need to be a scientist to know that chronic back pain can have a negative impact on your life, often bringing with it anxiety and depression. It can affect your ability to work, sleep, and perform other daily activities. Until recently, it has Continue Reading →
NPR Fresh Air from WHYY, May 2012 If you’re sitting at a desk reading this article, take a minute and stand up. That’s the latest advice from New York Times Phys Ed columnist Gretchen Reynolds. In her new book, The First 20 Minutes, Reynolds details some of the surprisingly simple Continue Reading →
Guest Post Some people spend a great deal of time trying to pick out the perfect career path for them. Others seem to fall right into their career path through the natural progression of their lives. While you may have chosen your career path with great care or the path Continue Reading →
By Arna Baatz, Excerpt from her book I am Inspiration: Emotional Intelligence; The Key to Success The best teachers are people with high self-esteem. The way you care for yourself as an adult is connected to how you were cared for as a child. Another contributing factor to self-esteem is Continue Reading →
By Deborah Redfern, Nia instructor and Feng Shui Practitioner Nia teacher Deborah Redfern Photo by: Rachelle Polsom A year ago last spring, I found out I was a diabetic. It was discovered during a routine checkup, but I wasn’t entirely surprised because my weight had been climbing steadily for a Continue Reading →
A Message from Sandra Ingerman Regarding World Events By Sandra Ingerman © Our hearts expand as we embrace the enormity of all the pain being suffered by the people and all living beings in Japan who have been impacted by the earthquake and the tsunami. When we feel that our Continue Reading →
I had my first breast thermography this week and it was painless, non-invasive, and I was exposed to NO radiation. While I’m undecided whether or not I’ll continue the annual mammograms, I was becoming concerned that I was exposing myself to harmful radiation annually, so I started looking for an Continue Reading →
Those of your interested in Oxygen Therapy may find this recent New York Times article of interest. Â Bright blessings, June Cook Personal Health Oxygen Therapy Is Valuable, Sometimes By JANE E. BRODY Published: March 9, 2009 Hyperbaric oxygen therapy was long called a treatment in search of diseases. But in Continue Reading →
While some of you were enthused about The One Minute Cure ebook mentioned in our last ezine, others expressed displeasure at our having included a link to this video pitch. While we’d agree there is an uncomfortable degree of “hype†with this particular presentation, I personally do not think a Continue Reading →
